{"id":72756,"date":"2024-08-27T04:11:46","date_gmt":"2024-08-27T04:11:46","guid":{"rendered":"https:\/\/www.mtnewstoday.com\/?p=72756"},"modified":"2024-08-27T04:11:46","modified_gmt":"2024-08-27T04:11:46","slug":"body-muscle-only-%e1%80%95%e1%80%b1%e1%80%ab%e1%80%84%e1%80%ba-%e1%81%81%e1%81%87%e1%81%80-%e1%80%a1%e1%80%91%e1%80%ad%e1%80%81%e1%80%bb%e1%80%96%e1%80%ad%e1%80%af%e1%80%b7%e1%80%80%e1%80%bc%e1%80%ad","status":"publish","type":"post","link":"https:\/\/www.mtnewstoday.com\/?p=72756","title":{"rendered":"Body Muscle Only \u1015\u1031\u102b\u1004\u103a \u1041\u1047\u1040 \u1021\u1011\u102d\u1001\u103b\u1016\u102d\u102f\u1037\u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 Transform \u101c\u102f\u1015\u103a\u1014\u1031\u1010\u1032\u1037 \u1018\u102f\u1014\u103a\u1038\u101c\u103b\u103e\u1036"},"content":{"rendered":"\n

\u1042\u1049.\u1048.\u1042\u1040\u1042\u1044
Written By Thandar<\/p>\n\n\n\n

\u1021\u1014\u102f\u1015\u100a\u102c\u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1031 \u1006\u1000\u103a\u1010\u102d\u102f\u1000\u103a\u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1014\u1031\u101c\u103b\u103e\u1000\u103a\u101b\u103e\u102d\u1010\u1032\u1037 \u101e\u101b\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a \u1018\u102f\u1014\u103a\u1038\u101c\u103b\u103e\u1036\u1000\u1010\u1031\u102c\u1037 Body Muscle Only \u1015\u1031\u102b\u1004\u103a \u1041\u1047\u1040 \u1021\u1011\u102d\u1001\u103b\u1016\u102d\u102f\u1037\u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 Transform \u101c\u102f\u1015\u103a\u1014\u1031\u1010\u101a\u103a\u101c\u102d\u102f\u1037\u1006\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n

\n
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\u201c\u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u1037\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1000 \u1000\u103c\u102e\u1038\u1000\u103c\u102e\u1038\u1019\u102c\u1038\u1019\u102c\u1038\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u1032\u101e\u103d\u102c\u1038\u1010\u102c \u1019\u101b\u103e\u102d\u101e\u1031\u1038\u1018\u1030\u1038\u104b \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u1032\u101e\u103d\u102c\u1038\u101c\u102c\u1038\u1006\u102d\u102f\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u1032\u101e\u103d\u102c\u1038\u1010\u101a\u103a\u104b \u1000\u102d\u102f\u101a\u103a\u101c\u102d\u102f\u1001\u103b\u1004\u103a\u1010\u1032\u1037 Target \u101b\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037 \u101c\u102d\u102f\u101e\u1031\u1038\u1010\u101a\u103a\u1015\u1031\u102b\u1037\u1014\u1031\u102c\u103a\u104b \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037 Body Transform \u1000\u102d\u102f \u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u101c\u102f\u1015\u103a\u1014\u1031\u1010\u102f\u1014\u103a\u1038\u1015\u102b\u104b \u1001\u103c\u1004\u103a\u1038\u1010\u1031\u102c\u1004\u103a\u1038\u101c\u1031\u1038\u1010\u103d\u1031 \u1000\u103c\u1031\u102c\u103a\u1004\u103c\u102c\u101b\u102d\u102f\u1000\u103a\u101b\u1004\u103a\u1014\u1032\u1037 \u1019\u1019\u1031\u101b\u1032\u1037 \u1021\u102d\u102f\u1004\u103a\u1012\u102e\u101a\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1012\u102e\u1015\u102f\u1036\u101c\u1031\u1038 \u101b\u102d\u102f\u1000\u103a\u1016\u103c\u1005\u103a\u1001\u1032\u1037\u1010\u102c\u1015\u102b\u104b \u1019\u1019\u1031\u101b\u1032\u1037 \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1000\u102d\u102f \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1001\u103b\u102e\u1010\u101a\u103a\u1006\u102d\u102f\u1010\u102c\u1000\u101c\u100a\u103a\u1038 \u101e\u1030\u1037\u1000 \u1049\u1048 \u1015\u1031\u102b\u1004\u103a\u1000\u103b\u1031\u102c\u103a \u1041\u1040\u1040 \u1019 \u1015\u103c\u100a\u1037\u103a\u1010\u102c\u1019\u102d\u102f\u1037 \u1001\u103b\u102e\u1014\u102d\u102f\u1004\u103a\u1010\u102c\u1015\u102b\u104b \u1012\u102b\u1015\u1031\u1019\u101a\u1037\u103a \u1021\u1000\u103c\u102c\u1000\u103c\u102e\u1038\u1010\u1031\u102c\u1037 \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a \u1019\u1001\u103b\u102e\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1018\u1030\u1038\u104b \u1005\u1000\u1039\u1000\u1014\u1037\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u101c\u1031\u102c\u1000\u103a\u1015\u1032 \u1001\u103b\u102e\u1014\u102d\u102f\u1004\u103a\u1010\u102c\u1015\u102b\u104b \u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1000 \u1015\u1031\u102b\u1004\u103a \u1041\u1047\u1040 \u101c\u1031\u102c\u1000\u103a\u1021\u1011\u102d\u1010\u1031\u102c\u1037 Target \u1011\u102c\u1038\u1011\u102c\u1038\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1032\u1012\u102e\u1015\u1031\u102b\u1004\u103a\u1000\u102d\u102f\u1019\u103e Muscle Only \u1011\u102c\u1038\u1016\u102d\u102f\u1037\u1015\u102b\u104b \u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u1000 \u1021\u1005\u102c\u1038\u1021\u101b\u1019\u103a\u1038\u1000\u103c\u102d\u102f\u1000\u103a\u1010\u1032\u1037\u101e\u1030\u1019\u102d\u102f\u1037 \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1010\u103d\u1031 \u1015\u1031\u1038\u1006\u1015\u103a\u101b\u1010\u102c\u1019\u103b\u102c\u1038\u1010\u101a\u103a\u104b \u1019\u1014\u1000\u103a\u1010\u102d\u102f\u1004\u103a\u1038 \u1019\u102f\u1014\u1037\u103a\u101f\u1004\u103a\u1038\u1001\u102b\u1038\u1000\u102d\u102f \u1014\u103e\u1005\u103a\u1014\u1032\u1037\u1001\u103b\u102e \u1014\u1031\u1037\u1010\u102d\u102f\u1004\u103a\u1038\u1005\u102c\u1038\u1010\u102c\u104b \u101b\u103e\u1019\u103a\u1038\u1001\u1031\u102b\u1000\u103a\u1006\u103d\u1032 \u1005\u102c\u1038\u1010\u101a\u103a\u104b \u1011\u1019\u1004\u103a\u1038\u101c\u100a\u103a\u1038 \u1000\u103c\u102d\u102f\u1000\u103a\u1010\u101a\u103a\u101c\u1031\u104b \u1018\u102e\u101a\u102c\u1000\u103c\u102d\u102f\u1000\u103a\u1010\u101a\u103a \u1016\u103c\u1010\u103a\u101c\u102d\u102f\u1000\u103a\u1010\u101a\u103a\u104b \u1015\u1031\u102b\u103a\u1006\u1014\u103a\u1038\u1014\u1031\u101b\u102c\u1019\u103e\u102c \u1006\u1014\u103a\u1021\u1000\u103c\u1019\u103a\u1038 \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1005\u102c\u1038\u1010\u101a\u103a\u104b \u1021\u1000\u102d\u102f\u1000 \u101b\u1001\u102d\u102f\u1004\u103a\u1006\u102d\u102f\u1010\u1031\u102c\u1037 \u1004\u1015\u102d\u1005\u102c\u1038\u1010\u101a\u103a\u101c\u1031\u104b \u1021\u1032\u1012\u102e\u1004\u1015\u102d\u1000\u102d\u102f \u1011\u1000\u103a\u101d\u1000\u103a\u101c\u103b\u1031\u102c\u1037\u1005\u102c\u1038\u101b\u1010\u101a\u103a\u101c\u1031\u104b \u101d\u102d\u1010\u103a\u1000\u102d\u102f \u1021\u1013\u102d\u1000\u1010\u1031\u102c\u1037 \u1019\u1011\u102c\u1038\u1015\u102b\u1018\u1030\u1038\u104b Transform \u1000\u102d\u102f\u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u1014\u1031\u1015\u102b\u1010\u101a\u103a\u201d\u101c\u102d\u102f\u1037 \u101e\u101b\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a \u1018\u102f\u1014\u103a\u1038\u101c\u103b\u103e\u1036\u1000 \u1015\u103c\u1031\u102c\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n

\n
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\"\"<\/figure>\n<\/figure>\n\n\n\n

\u101e\u1030\u101f\u102c \u101a\u1001\u1004\u103a\u1015\u1031\u102b\u1004\u103a \u1042\u1041\u1040 \u1000\u1014\u1031 \u101c\u1000\u103a\u101b\u103e\u102d\u1015\u1031\u102b\u1004\u103a \u1043\u1040\u101c\u1031\u102c\u1000\u103a\u1000\u102d\u102f\u1000\u103b\u101e\u103d\u102c\u1038\u1015\u103c\u102e\u1038 \u1041\u1048\u1040 \u101c\u1031\u102c\u1000\u103a\u101e\u102c\u101b\u103e\u102d\u1010\u1031\u102c\u1037\u1010\u102c\u101c\u100a\u103a\u1038 \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1018\u102f\u1014\u103a\u1038\u101c\u103b\u103e\u1036\u1000\u1010\u1031\u102c\u1037 Body \u1015\u102d\u102f\u1004\u103a\u1038\u1014\u1032\u1037\u1015\u1010\u103a\u101e\u1000\u103a\u1010\u1032\u1037 \u1006\u101b\u102c\u101e\u1019\u102c\u1038\u1010\u103d\u1031\u101b\u1032\u1037 \u101e\u1004\u103a\u1000\u103c\u102c\u1038\u1019\u103e\u102f\u1021\u1010\u102d\u102f\u1004\u103a\u1038 \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1000\u102d\u102f \u1011\u102d\u1014\u103a\u1038\u101e\u102d\u1019\u103a\u1038\u1014\u1031\u1011\u102d\u102f\u1004\u103a\u1010\u101a\u103a\u101c\u102d\u102f\u1037\u101e\u102d\u101b\u1015\u102b\u1010\u101a\u103a\u104b \u101e\u101b\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a \u1018\u102f\u1014\u103a\u1038\u101c\u103b\u103e\u1036\u1000 \u101c\u102c\u1019\u101a\u1037\u103a \u1029\u1002\u102f\u1010\u103a \u1043\u1040 \u101b\u1000\u103a\u1014\u1031\u1037 \u101b\u102f\u1036\u1010\u1004\u103a\u1015\u103c\u101e\u1019\u101a\u1037\u103a \u201c\u1019\u1004\u103a\u1038\u101b\u103e\u102d\u1019\u101a\u1037\u103a\u1014\u1031\u101b\u102c\u201d \u101b\u102f\u1015\u103a\u101b\u103e\u1004\u103a\u1007\u102c\u1010\u103a\u1000\u102c\u1038\u1000\u103c\u102e\u1038\u1019\u103e\u102c \u1015\u102b\u101d\u1004\u103a\u1011\u102c\u1038\u1015\u103c\u102e\u1038 \u1007\u102c\u1010\u103a\u101c\u1019\u103a\u1038\u1010\u103d\u1032\u1019\u103b\u102c\u1038\u1005\u103d\u102c\u101c\u100a\u103a\u1038 \u101b\u102d\u102f\u1000\u103a\u1000\u1030\u1038\u1011\u102c\u1038\u1010\u101a\u103a\u101c\u102d\u102f\u1037 \u101e\u102d\u101b\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n","protected":false},"excerpt":{"rendered":"

\u1042\u1049.\u1048.\u1042\u1040\u1042\u1044Written By Thandar \u1021\u1014\u102f\u1015\u100a\u102c\u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1031 \u1006\u1000\u103a\u1010\u102d\u102f\u1000\u103a\u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1014\u1031\u101c\u103b\u103e\u1000\u103a\u101b\u103e\u102d\u1010\u1032\u1037 \u101e\u101b\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a \u1018\u102f\u1014\u103a\u1038\u101c\u103b\u103e\u1036\u1000\u1010\u1031\u102c\u1037 Body Muscle Only \u1015\u1031\u102b\u1004\u103a \u1041\u1047\u1040 \u1021\u1011\u102d\u1001\u103b\u1016\u102d\u102f\u1037\u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 Transform \u101c\u102f\u1015\u103a\u1014\u1031\u1010\u101a\u103a\u101c\u102d\u102f\u1037\u1006\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b \u201c\u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u1037\u103a\u1021\u1014\u1031\u1014\u1032\u1037 \u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1000 \u1000\u103c\u102e\u1038\u1000\u103c\u102e\u1038\u1019\u102c\u1038\u1019\u102c\u1038\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u1032\u101e\u103d\u102c\u1038\u1010\u102c<\/p>\n","protected":false},"author":1,"featured_media":72758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,14],"tags":[],"class_list":["post-72756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12","category-14"],"_links":{"self":[{"href":"https:\/\/www.mtnewstoday.com\/index.php?rest_route=\/wp\/v2\/posts\/72756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mtnewstoday.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mtnewstoday.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mtnewstoday.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mtnewstoday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72756"}],"version-history":[{"count":0,"href":"https:\/\/www.mtnewstoday.com\/index.php?rest_route=\/wp\/v2\/posts\/72756\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mtnewstoday.com\/index.php?rest_route=\/wp\/v2\/media\/72758"}],"wp:attachment":[{"href":"https:\/\/www.mtnewstoday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mtnewstoday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mtnewstoday.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}