{"id":135499,"date":"2026-05-20T15:48:15","date_gmt":"2026-05-20T09:18:15","guid":{"rendered":"https:\/\/www.mtnewstoday.com\/?p=135499"},"modified":"2026-05-20T15:48:17","modified_gmt":"2026-05-20T09:18:17","slug":"%e1%81%82%e1%81%80%e1%81%82%e1%81%86-%e1%81%82%e1%81%80%e1%81%82%e1%81%87-%e1%80%95%e1%80%8a%e1%80%ac%e1%80%9e%e1%80%84%e1%80%ba%e1%80%94%e1%80%be%e1%80%85%e1%80%ba-%e1%80%80%e1%80%bb%e1%80%b1","status":"publish","type":"post","link":"https:\/\/www.mtnewstoday.com\/?p=135499","title":{"rendered":"\u1042\u1040\u1042\u1046-\u1042\u1040\u1042\u1047 \u1015\u100a\u102c\u101e\u1004\u103a\u1014\u103e\u1005\u103a \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1021\u1015\u103a\u1014\u103e\u1036\u101b\u1031\u1038\u101e\u102e\u1010\u1004\u103a\u1038\u1015\u1010\u103a\u1021\u1016\u103c\u1005\u103a \u1019\u1031 \u1042\u1045 \u101b\u1000\u103a\u1019\u103e \u1043\u1041 \u101b\u1000\u103a\u1021\u1011\u102d \u1021\u1001\u103c\u1031\u1001\u1036\u1015\u100a\u102c\u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u1021\u1015\u103a\u1014\u103e\u1036\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e"},"content":{"rendered":"\n<p>\u1042\u1040.\u1045.\u1042\u1040\u1042\u1046<br>Written by Linn Eain<\/p>\n\n\n\n<p>\u1042\u1040\u1042\u1046-\u1042\u1040\u1042\u1047 \u1015\u100a\u102c\u101e\u1004\u103a\u1014\u103e\u1005\u103a \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1021\u1015\u103a\u1014\u103e\u1036\u101b\u1031\u1038\u101e\u102e\u1010\u1004\u103a\u1038\u1015\u1010\u103a\u1021\u1016\u103c\u1005\u103a \u1019\u1031 \u1042\u1045 \u101b\u1000\u103a\u1019\u103e \u1043\u1041 \u101b\u1000\u103a\u1021\u1011\u102d \u1021\u1001\u103c\u1031\u1001\u1036\u1015\u100a\u102c\u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u1021\u1015\u103a\u1014\u103e\u1036\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1016\u103c\u1005\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1015\u100a\u102c\u101b\u1031\u1038\u101d\u1014\u103a\u1000\u103c\u102e\u1038\u100c\u102c\u1014\u1019\u103e \u101e\u102d\u101b\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p>\u1000\u101c\u1031\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1005\u1010\u1004\u103a \u1021\u1015\u103a\u1014\u103e\u1036\u101b\u102c\u1010\u103d\u1004\u103a \u1045 \u1014\u103e\u1005\u103a\u1021\u101b\u103d\u101a\u103a \u1000\u101c\u1031\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u1030\u1004\u101a\u103a\u1010\u1014\u103a\u1038 (KG) \u101e\u102d\u102f\u1037 \u1021\u1015\u103a\u1014\u103e\u1036\u101b\u1019\u100a\u103a\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 \u1046 \u1014\u103e\u1005\u103a\u1021\u101b\u103d\u101a\u103a \u1000\u101c\u1031\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u1011\u1019\u1010\u1014\u103a\u1038 (Grade 1) \u101e\u102d\u102f\u1037 \u1021\u1015\u103a\u1014\u103e\u1036\u101b\u1019\u100a\u103a\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p>\u1042\u101d\u1042\u1046-\u1042\u101d\u1042\u1047 \u1015\u100a\u102c\u101e\u1004\u103a\u1014\u103e\u1005\u103a \u1021\u1001\u103c\u1031\u1001\u1036\u1015\u100a\u102c\u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1021\u1015\u103a\u1014\u103e\u1036\u101b\u1031\u1038\u1021\u1005\u102e\u1021\u1005\u1009\u103a\u1010\u103d\u1004\u103a \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u101c\u1001\u104a \u1019\u102d\u1018\u1006\u101b\u102c\u1021\u101e\u1004\u103a\u1038\u1000\u103c\u1031\u1038\u104a \u1021\u102c\u1038\u1000\u1005\u102c\u1038\u1000\u103c\u1031\u1038\u104a \u1005\u102c\u101b\u1031\u1038\u1000\u102d\u101b\u102d\u101a\u102c\u1000\u103c\u1031\u1038\u1014\u103e\u1004\u1037\u103a \u1005\u102c\u1000\u103c\u100a\u1037\u103a\u1010\u102d\u102f\u1000\u103a\u1000\u103c\u1031\u1038\u1021\u1015\u102b\u1021\u101d\u1004\u103a \u1019\u100a\u103a\u101e\u100a\u1037\u103a\u1021\u1001\u1000\u103c\u1031\u1038\u1004\u103d\u1031\u1000\u102d\u102f\u1019\u103b\u103e \u101c\u102f\u1036\u1038\u101d \u1019\u1000\u1031\u102c\u1000\u103a\u1001\u1036\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1015\u100a\u102c\u101b\u1031\u1038\u101d\u1014\u103a\u1000\u103c\u102e\u1038\u100c\u102c\u1014\u1000 \u1021\u101e\u102d\u1015\u1031\u1038\u1011\u102f\u1010\u103a\u1015\u103c\u1014\u103a\u1011\u102c\u1038\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p>\u1011\u102d\u102f\u1037\u1015\u103c\u1004\u103a \u1021\u1001\u1019\u1032\u1037\u1011\u1031\u102c\u1000\u103a\u1015\u1036\u1037\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1019\u103e\u102c \u101e\u1030\u1004\u101a\u103a\u1010\u1014\u103a\u1038 (KG) \u1019\u103e \u1015\u1009\u1039\u1005\u1019\u1010\u1014\u103a\u1038(Grade 5) \u1021\u1011\u102d \u1016\u1010\u103a\u1005\u102c\u1021\u102f\u1015\u103a\u104a \u1017\u101c\u102c\u1005\u102c\u1021\u102f\u1015\u103a\u1014\u103e\u1004\u1037\u103a \u1005\u102c\u101b\u1031\u1038\u1000\u102d\u101b\u102d\u101a\u102c\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u101d\u1010\u103a\u1005\u102f\u1036\u1010\u1005\u103a\u1005\u102f\u1036\u1011\u1031\u102c\u1000\u103a\u1015\u1036\u1037\u1019\u100a\u103a\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 \u1006\u100b\u1039\u100c\u1019\u1010\u1014\u103a\u1038 (Grade 6) \u1019\u103e \u1012\u103d\u102b\u1012\u101e\u1019\u1010\u1014\u103a\u1038 (Grade 12 ) \u1021\u1011\u102d \u1016\u1010\u103a\u1005\u102c\u1021\u102f\u1015\u103a\u104a \u1017\u101c\u102c\u1005\u102c\u1021\u102f\u1015\u103a\u1014\u103e\u1004\u1037\u103a \u1005\u102c\u101b\u1031\u1038\u1000\u102d\u101b\u102d\u101a\u102c\u1019\u103b\u102c\u1038 \u1011\u1031\u102c\u1000\u103a\u1015\u1036\u1037\u1019\u100a\u103a\u1016\u103c\u1005\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u101e\u102d\u101b\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p>\u1011\u102d\u102f\u1037\u1015\u103c\u1004\u103a \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1021\u102f\u1015\u103a\u104a \u1006\u101b\u102c\u104a \u1006\u101b\u102c\u1019\u1019\u103b\u102c\u1038\u1021\u102c\u1038\u101c\u102f\u1036\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u101b\u102c\u1011\u1019\u103a\u1038\u104a \u1021\u1019\u103e\u102f\u1011\u1019\u103a\u1038\u1019\u103b\u102c\u1038\u1021\u102c\u1038\u101c\u102f\u1036\u1038\u1021\u1014\u1031\u1016\u103c\u1004\u1037\u103a \u1019\u100a\u103a\u101e\u100a\u1037\u103a\u1021\u1001\u1000\u103c\u1031\u1038\u1004\u103d\u1031\u1019\u103b\u103e \u1000\u1031\u102c\u1000\u103a\u1001\u1036\u1001\u103c\u1004\u103a\u1038\/ \u101c\u1000\u103a\u1001\u1036\u1001\u103c\u1004\u103a\u1038\u1019\u1015\u103c\u102f\u101b\u1014\u103a\u104a \u1004\u103d\u1031\u1000\u103c\u1031\u1038\/ \u101c\u1000\u103a\u1006\u1031\u102c\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038 \u1010\u1005\u103a\u1005\u102f\u1036\u1010\u1005\u103a\u101b\u102c \u101c\u1000\u103a\u1001\u1036\u1001\u103c\u1004\u103a\u1038\u1019\u1015\u103c\u102f\u101b\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u1010\u1014\u103a\u1038\u1010\u1036\u1006\u102d\u1015\u103a\u104a \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1010\u1036\u1006\u102d\u1015\u103a\u1014\u103e\u1004\u1037\u103a \u1021\u1001\u103c\u102c\u1038\u1019\u100a\u103a\u101e\u100a\u1037\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1000\u102d\u102f\u1019\u103b\u103e \u101b\u1031\u102c\u1004\u103a\u1038\u1001\u103b\u1001\u103c\u1004\u103a\u1038\u1019\u1015\u103c\u102f\u101b\u1014\u103a \u101e\u102d\u101b\u103e\u102d\u101c\u102d\u102f\u1000\u103a\u1014\u102c\u101b\u1019\u100a\u103a\u1016\u103c\u1005\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1015\u100a\u102c\u101b\u1031\u1038\u101d\u1014\u103a\u1000\u103c\u102e\u1038\u100c\u102c\u1014\u1000 \u1011\u102f\u1010\u103a\u1015\u103c\u1014\u103a\u1011\u102c\u1038\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p>\u1019\u102d\u1018\u104a \u1021\u102f\u1015\u103a\u1011\u102d\u1014\u103a\u1038\u101e\u1030\u104a \u1015\u103c\u100a\u103a\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1014\u1031\u1016\u103c\u1004\u1037\u103a\u101c\u100a\u103a\u1038&nbsp; \u1019\u103c\u102d\u102f\u1037\u1014\u101a\u103a\u1021\u101c\u102d\u102f\u1000\u103a \u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1014\u101a\u103a\u1019\u103c\u1031\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a\u101e\u102c \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1021\u1015\u103a\u1014\u103e\u1036\u1000\u103c\u101b\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1004\u103d\u1031\u1000\u103c\u1031\u1038 \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u101c\u1000\u103a\u1006\u1031\u102c\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1021\u102f\u1015\u103a\u104a \u1006\u101b\u102c\u104a \u1006\u101b\u102c\u1019\u103b\u102c\u1038\u104a \u101d\u1014\u103a\u1011\u1019\u103a\u1038\u1019\u103b\u102c\u1038\u1021\u102c\u1038 \u1015\u1031\u1038\u1021\u1015\u103a\u1001\u103c\u1004\u103a\u1038 \u1019\u1015\u103c\u102f\u101b\u1014\u103a \u1015\u100a\u102c\u101b\u1031\u1038\u101d\u1014\u103a\u1000\u103c\u102e\u1038\u100c\u102c\u1014\u1000 \u1019\u1031\u1010\u1039\u1010\u102c\u101b\u1015\u103a\u1001\u1036\u1011\u102c\u1038\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<p>\u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1021\u1015\u103a\u1014\u103e\u1036\u101b\u1031\u1038\u101b\u1000\u103a\u101e\u1010\u1039\u1010\u1015\u1010\u103a\u1021\u1015\u103c\u102e\u1038 \u1007\u103d\u1014\u103a\u101c \u1041 \u101b\u1000\u103a\u1010\u103d\u1004\u103a\u1019\u1030 \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1019\u103b\u102c\u1038 \u1015\u103c\u1014\u103a\u101c\u100a\u103a\u1016\u103d\u1004\u1037\u103a\u101c\u103e\u1005\u103a\u1019\u100a\u103a\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"475\" data-id=\"135501\" src=\"https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-09-1024x475.jpg\" alt=\"\" class=\"wp-image-135501\" srcset=\"https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-09-1024x475.jpg 1024w, https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-09-300x139.jpg 300w, https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-09-768x356.jpg 768w, https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-09.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"602\" data-id=\"135502\" src=\"https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-12-1024x602.jpg\" alt=\"\" class=\"wp-image-135502\" srcset=\"https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-12-1024x602.jpg 1024w, https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-12-300x176.jpg 300w, https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-12-768x451.jpg 768w, https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-12.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"634\" data-id=\"135504\" src=\"https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-14-1024x634.jpg\" alt=\"\" class=\"wp-image-135504\" srcset=\"https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-14-1024x634.jpg 1024w, https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-14-300x186.jpg 300w, https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-14-768x476.jpg 768w, https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-14.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"655\" data-id=\"135503\" src=\"https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-17-1024x655.jpg\" alt=\"\" class=\"wp-image-135503\" srcset=\"https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-17-1024x655.jpg 1024w, https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-17-300x192.jpg 300w, https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-17-768x491.jpg 768w, https:\/\/www.mtnewstoday.com\/wp-content\/uploads\/2026\/05\/photo_2026-05-20_15-23-17.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u1042\u1040.\u1045.\u1042\u1040\u1042\u1046Written by Linn Eain \u1042\u1040\u1042\u1046-\u1042\u1040\u1042\u1047 \u1015\u100a\u102c\u101e\u1004\u103a\u1014\u103e\u1005\u103a \u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1021\u1015\u103a\u1014\u103e\u1036\u101b\u1031\u1038\u101e\u102e\u1010\u1004\u103a\u1038\u1015\u1010\u103a\u1021\u1016\u103c\u1005\u103a \u1019\u1031 \u1042\u1045 \u101b\u1000\u103a\u1019\u103e \u1043\u1041 \u101b\u1000\u103a\u1021\u1011\u102d \u1021\u1001\u103c\u1031\u1001\u1036\u1015\u100a\u102c\u1000\u103b\u1031\u102c\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a \u1021\u1015\u103a\u1014\u103e\u1036\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1016\u103c\u1005\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1015\u100a\u102c\u101b\u1031\u1038\u101d\u1014\u103a\u1000\u103c\u102e\u1038\u100c\u102c\u1014\u1019\u103e \u101e\u102d\u101b\u101e\u100a\u103a\u104b \u1000\u101c\u1031\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f 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